Our verdict
- Top pick in Hoka One One Czerwone
- Top pick in best running shoes for plantar fasciitis
Pros
- Remarkably stable
- Breathable and comfortable upper
- Lightweight for its size
- tenis hoka one one clifton 7 wide branco preto
- hoka one one logo print lace up sneakers item
- Excellent for long runs
Cons
- Low drop might pose issues for heel cliftons
- Performs poorly in colder conditions
- hoka clifton l embroidery en outer spaceblue coral 1126854 bgryl
- HOKA Clifton Edge Größe 38 2 3
hoka one clifton edge geometric running fdbbf 1122570 dbbf | Audience verdict
- zapatillas de running HOKA hombre mixta trail talla 46
Comparison
The most similar running shoes compared
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| Audience score |
83
Good!
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83
Good!
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91
Superb!
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89
Great!
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| Price |
$175
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$170
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$145
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$160
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| Pace |
Daily running
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Daily running
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Daily running
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Daily runningTempo
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| Arch support |
Stability
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Stability
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Stability
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Stability
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| Weight labWeight brand | 10.5 HOKA CLIFTON 7 HOMBRE10.9 oz / 310g | 11.6 tenis hoka one one speedgoat 4 azul laranja11.3 oz / 320g | 9.2 oz / 261g9.6 oz / 272g | 9.4 zapatillas de running HOKA hombre talla 36.5 rojas8.9 oz / 252g | |
| Drop labDrop brand | 2.2 mm6.0 mm | 7.9 mm10.0 mm | 4.0 mm4.0 mm | 8.5 mm8.0 mm | |
| Strike pattern |
Mid/forefoot
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Mid/forefoot
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Mid/forefoot
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HeelMid/forefoot
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| Size |
True to size
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True to size
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Slightly small
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Slightly small
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| Midsole softness |
Soft
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Balanced
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Balanced
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Soft
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| Hoka branding on side panels |
Big
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Normal
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Big
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Small
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| Toebox durability |
Decent
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Good
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Decent
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-
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| Heel padding durability |
Bad
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Good
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Decent
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-
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| Outsole durability |
Good
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Good
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Decent
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-
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| Breathability |
Breathable
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Moderate
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Moderate
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Breathable
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| Width / fit |
Wide
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Narrow
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Medium
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Narrow
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| Toebox width |
Wide
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Medium
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Wide
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-
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| Stiffness |
Stiff
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Moderate
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Stiff
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Moderate
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| Torsional rigidity |
Stiff
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Stiff
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Moderate
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Moderate
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| Heel counter stiffness |
Moderate
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Moderate
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Moderate
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Stiff
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| Rocker | ✗ | ✗ | ✗ | ✓ | |
| Heel labHeel brand | 34.9 mm36.0 mm | 33.2 mm31.0 mm | 29.9 mm30.0 mm | 33.9 mm36.5 mm | |
| Forefoot labForefoot brand | 32.7 mm30.0 mm | 25.3 mm21.0 mm | 25.9 mm26.0 mm | 25.4 mm28.5 mm | |
| Widths available |
NormalWide
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Normal
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Normal
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NormalWide
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| Orthotic friendly | ✓ | ✓ | ✓ | ✓ | |
| Season |
SummerAll seasons
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All seasons
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All seasons
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SummerAll seasons
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| Removable insole | ✓ | ✓ | ✓ | ✓ | |
| Ranking |
#258 Bottom 29%
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#259 Bottom 29%
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#26 Top 8%
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#76 Top 21%
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| Popularity |
#21 Top 6%
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#172 Top 47%
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#211 Bottom 42%
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#121 Top 33%
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Who should buy
We think the Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa is an excellent choice for:
- Hoka Bondi L.
- Those who are looking for a comfortable-yet-stable shoe with nice arch support.
- Hoka fans wanting a cushioned, low-drop, long-distance shoe in their collection.

Who should NOT buy
For many runners, the major drawback of the impressive Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa is its notably low drop (2.2 mm). We think that if you're a runner who isn't keen on or simply can't use very low drop shoes, this isn't the best pick for you. Instead, consider the ASICS Kayano 30 for a high-drop option that still offers plush cushioning and stability.
If you favor a firmer and more natural feel for your runs, we believe the Saucony Tempus is a strong and cheaper contender. For a Hoka alternative, the Gaviota 4, the previous iteration, is well-regarded for that—if you don't mind the extra weight.

Cushioning
Shock absorption
NewThe Gaviota 5 features a midsole design that can be a little misleading. Its stability-focused sidewalls might suggest extra heel cushioning, but that’s not what we found. We measured just 116 SA in the heel and 113 SA in the forefoot.
Both scores fall well below what the shoe’s maximalist look implies, and that’s exactly where lab testing proves most valuable.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 116 SA |
| Average | 129 SA |
Energy return
NewEnergy return is also quite low at just 48.9%. That makes the Gaviota a better match for slow runs or casual outings where speed isn’t the goal—and you’ll have to let go of any expectations for a bouncy feel underfoot.
| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 48.9% |
| Average | 58.6% |
Heel stack
At our lab, we measured the heel of the Gaviota 5 using a caliper. We discovered that it has 34.9 mm of stack height.

Based on this, we believe any heel clifton, regardless of their weight, will find the cushioning in the Gaviota 5 more than adequate.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 34.9 mm |
| Average | 34.8 mm |
Forefoot stack
The Gaviota 5 really stands out in the forefoot area compared to most stability shoes on the market. Many of these shoes target heel cliftons and often lack foam in the forefoot. However, we found that the Gaviota 5 is different.
The Bodega x HOKA ONE ONE capsule which also features.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 32.7 mm |
| Average | 26.1 mm |
Drop
The heel-to-toe drop is really low. We measured it carefully in our lab and found a difference of just 2.2 mm. This makes the Gaviota 5 almost like an Altra shoe in terms of its low drop.
What does this design mean? Well, if you are prone to calf or Achilles tendon issues, this shoe might not be the best fit for you.
It's also not ideal for extreme heel cliftons who usually prefer shoes with a higher drop. However, we think it's one of the best stability shoes ever made for forefoot cliftons.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 2.2 mm |
| Average | 8.6 mm |
Midsole softness
While the Gaviota 4 is a decent shoe, we found it probably too firm. Given our experience with brands over the years, we anticipated they would introduce a softer version in their next update. But the extent of the change surprised us.
We measured the foam of the Gaviota 5 in our lab and found it to be at 12.9 HA, which is 120% softer when compared to v4.
This remarkably low number makes it one of the softest shoes we've ever tested. And it means the signature cloud-like cushioning of Hoka shoes is back.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 12.9 HA |
| Average | 20.4 HA |
Secondary foam softness
Soft foam is a challenge for a stability-focused shoe. Hoka Zapatillased this potential issue in several innovative ways, which we'll delve into throughout this review. Their first go-to solution? Integrating a firmer, secondary foam (blue) into the arch, heel, and tip areas.
This choice ensures that even with the ultra-soft main foam, the slightly harder secondary foam—measuring at 22.0 HA—provides balance without sacrificing that plush sensation.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 22.0 HA |
| Average | 22.6 HA |
Size and fit
Size
Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa fits true to size (507 votes).
Width / Fit
To understand the fit, we crafted a gel mold of the Gaviota 5's interiors using our custom formula.
Unlike many Hoka models, the Gaviota 5 boasts an ultra-roomy toebox at 99.7 mm—perfect for wide-footed runners. Even better, a wide sizing option is available for this model!

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 99.7 mm |
| Average | 95.1 mm |
Toebox width
The strong taper seen in most Hoka daily trainers? Completely gone! Instead, Gaviota 5 features a rounded toe cap that promotes superior toe splay. After testing, we measured the big toe area at a spacious 77.2 mm.
This measurement is significantly broader than most running shoes. From our perspective, if you have a Roman foot—where the first four toes are evenly aligned—you’ll appreciate this extra room for enhanced comfort.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 77.2 mm |
| Average | 73.3 mm |
Toebox height
While the Clifton and Bondi series emphasize a narrower width and more generous height, the Gaviota takes a different approach. We found its height to be slightly limited at 26.8 mm, though still close to the average.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 26.8 mm |
| Average | 27.1 mm |
Traction / Grip
Traction test
The Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa turned in a solid grip performance in our wet concrete test, landing a 0.46 score. That’s a dependable result for this category that ensures good grip under the rain, though not groundbreaking.
From our runs, dry grip feels even more sure-footed. For a stability shoe, this gives enough traction to feel confident on both smooth and rough roads.
| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 0.46 |
| Average | 0.47 |
Outsole design
To cut down on weight, we discovered that Hoka designed the Gaviota's fifth version with more exposed foam and minimal rubber in the outsole. And we know that this could be concerning for some runners.

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During our 30-degree bend test in the lab, we had to apply 21.3N of force with our machine to bend the shoe to the desired point.
While this isn't an extremely high force, for a training shoe without a plate, it's notably stiff.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 21.3N |
| Average | 15.2N |
Weight
When we placed the Gaviota 5 on our scale, we were really surprised. Weighing in at 10.5 oz or 299g for a US size 9, we found that this shoe is relatively light, especially given the significant amount of foam it contains.
Moreover, it's 25g lighter than its predecessor. What an improvement!

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 10.5 oz (299g) |
| Average | 9.3 oz (265g) |
Breathability
We couldn't wait to get our hands on the Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa. Improving an already fantastic shoe like the Gaviota 4 is no easy feat for any brand. Yet, there was one area ready for improvement—breathability.
In our lab, we put the shoe to the test with our cutting-edge smoke-pumping machine to gauge airflow. The results? Bravo! This Hoka nailed it with a perfect score—a 5 out of 5.
Holding the shoe up to the light, we were thrilled to see it with lots of ventilation holes. And not just in the usual spots like the toebox.
Surprisingly, even the medial part boasts these holes—a game-changer for those of us prone to hotspots or blisters in our arches.

Looking through the microscope, we spotted an impressively thin engineered mesh, generously packed with hundreds of ventilation holes.

And here's another reason for this fantastic performance: the inside of the upper. While most brands go cheap and use plain fabric that doesn't breathe at all, Hoka did better by using a fabric with ventilation holes.
| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 5 |
| Average | 3.7 |
Stability
Lateral stability test
Given its stability-oriented geometry and the new Hoka H-Frame, we anticipated the Gaviota 5 would shine in this test. And, sure enough, it does!
Torsional rigidity
When we twisted the shoe, it felt stiff—just as a stability shoe should, to prevent lateral movement. We gave it a 4/5 rating.
| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 4 |
| Average | 3.5 |
Heel counter stiffness
In the heel, we discovered it wasn't as stiff as we anticipated. Considering the shoe already feels quite stable, we believe this is a good decision because flexibility in the heel enhances comfort.
We noted a 3/5 rating that aligns more with a HOKA Bondi 6 Schuhe für Herren in Blau Größe 42 2 3.
| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 3 |
| Average | 2.9 |
Midsole width - forefoot
The secret sauce in the Gaviota 5's recipe for stability is its incredibly wide design. With a forefoot width of 125.1 mm, it broke all our lab records. It's M-A-S-S-I-V-E.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 125.1 mm |
| Average | 114.3 mm |
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The heel continues on this wide trend. We measured it at 106.6 mm, which, when compared to the average, stands out immensely.
This broad base allows the shoe to maintain stability while still offering comfort and a plush feel.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 106.6 mm |
| Average | 90.8 mm |
Durability
Toebox durability
After checking out how well the Gaviota 5 breathes, we headed to another part of the lab to see how durable it is. Durability tests can be tough for ventilated uppers.
As we suspected, when we used the Dremel on the upper at 5K RPM, it did get some damage. But with a score of 2/5, this shoe held up better than many others we've tested!

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 2 |
| Average | 2.6 |
Heel padding durability
The heel didn't hold up as well as the toebox. It's clear Hoka went for a softer material in the heel, aiming for comfort.
But in doing so, they sacrificed durability. We were disappointed and had to rate it a low 1/5 for this test.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 1 |
| Average | 3.4 |
Outsole durability
However, sometimes the durometer score doesn't reflect real-world toughness.
Because we're always keen to test shoes rigorously, we used the Dremel in the lab once more to see how much rubber wore away after 20 seconds.
We measured a wear of 0.9 mm, which is okay. This leads us to believe the outsole will hold up well, though it's not particularly extraordinary.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 0.9 mm |
| Average | 1.0 mm |
Outsole thickness
With a thickness of 3.8 mm, Hoka smartly exceeded the average to extend the shoe's life.
However, we feel adding even more rubber would be interesting. Thanks to its minimal coverage, increasing the thickness beyond 4 millimeters wouldn't result in a noticeable weight gain for this shoe.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 3.8 mm |
| Average | 3.2 mm |
Misc
Insole thickness
The Gaviota line is all about comfort, and the insole plays a huge role here. We've measured it, and at 5.0 mm, it's just what we wanted.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 5.0 mm |
| Average | 4.5 mm |
Removable insole
We were able to take out the insole and pop in our own orthotics. Super easy and no hassle!

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | Yes |
Midsole softness in cold (%)
The shoe's main foam doesn't fare well in cold conditions. It turns disappointingly firm.
After subjecting the shoe to a cold 20-minute stay in the freezer, we tested it again, and the reading was a discouraging 22.8 HA.
This significant 76.6% increase drastically alters the shoe's feel in colder conditions—a major shortcoming for a shoe premium-priced at $175.
So, what's the reason behind this? The issue stems from the Gaviota 5's midsole, Schuhe HOKA ONE ONE Bondi 8 1127952 Bblc. zapatillas de running HOKA ONE ONE ritmo medio apoyo talón azules entre 60 y 100 Mach X, we're hopeful to see this upgrade in the Gaviota 6 to Zapatillas this flaw.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 77% |
| Average | 25% |
Reflective elements
We're all about the tiny details, and here's a perfect example! Hoka added these shiny reflective parts on the back that look like seagulls.
And just so you know, "gaviota" is how you say "seagull" in Spanish!

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | Yes |
Tongue padding
The tongue thickness measures in at 8.6 mm, so it's super padded.

We discovered that this padding helps protect the instep from issues like lace bite. Still, we think Hoka should shave off 1-2 mm in the next version to make the shoe even lighter.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | 8.6 mm |
| Average | 5.8 mm |
Tongue: gusset type
Hoka rocks a unique one-side semi-gusseted tongue—a feature not many brands sport.
HOKA Women's Clifton Edge Shoes in Outer Space Orchid Hush.

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | One side (semi) |
Heel tab
On the back of the shoe, Hoka put in a finger-loop heel tab. We found that it doesn't just give the shoe a cool look—it also makes getting our feet in way easier!

| Hoka clifton 8 blue orange grey white men road running shoe sneaker 1119393-bfpa | Finger loop |





































